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“Salt intake should not exceed two grams per day,” said Dr. Gabriel Jasul Jr., President of the Philippine Society of Endocrinology and Metabolism during...

Key Takeaway🧠 Filipino-led breakthrough: An Ateneo de Manila University team led by researcher Patricia Angela R. Abu developed an AI heart monitoring model...

Table of ContentsKey Takeaway The 2026 PhilHealth Contribution Rate Is PhilHealth OFW Contribution Mandatory or Voluntary? How to Pay PhilHealth OFW Contribution From Abroad What Benefits Does PhilHealth...

Key Takeaway🎯 What is the Senior Citizen Card: A government-issued ID in the Philippines that grants 20% discount on medicines, food, transportation, and...

Key Takeaway🎯 Best Overall: The Garmin Vivoactive 6 ($300) is the top pick for most people in 2026, offering accurate health tracking, 11-day...

Table of Contents PhilHealth for OFWs in 2026: The 5% Rate Is Final — And Here’s Exactly What You’re Getting for Your MoneyThe 5% Rate...

Calabash scientifically known as Cresentia cujete is a popular folkloric medicine in treating many illnesses. Its leaves are used for treating diarrhoea, hypertension and stomach aches. Its...

How personal trackers will change health care.In the privacy of their own bathrooms, people can find out whether they’re pregnant or have HIV. They...